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Worked in the United Kingdom, living in Spain

Your United Kingdom pension when you live in Spain

None recorded in our data for the United Kingdom and Spain. Our agreement rows cover a mapped country and a country we research, so this is a gap in what we have read, not a finding that no agreement exists. In the United Kingdom, the official record is Find pension contact details (Pension Tracing Service) on gov.uk, which we verified on 6 September 2026. Our directory records its use from abroad as: usable from abroad.

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Or see both countries on our free map of where your pensions sit.

Agreement route between United Kingdom and Spain

None recorded in our data for the United Kingdom and Spain. Our agreement rows cover a mapped country and a country we research, so this is a gap in what we have read, not a finding that no agreement exists. Our monthly data release lists every row.

Who holds the record, and the route from abroad

United Kingdom, where the pension was built

Official record or portal
Find pension contact details (Pension Tracing Service)Source: gov.uk, read 6 September 2026
What it asks for to sign in
None; needs an employer or pension provider name, not identity
Use from abroad, as our directory records it
Usable from abroad

Spain, where you live now: its own record and route

Spain's own official record or portal
Tu Seguridad SocialSource: sede-tu.seg-social.gob.es, read 6 September 2026
Available in English, as our directory records it
partial
Where the free route in Spain stops
Everything is in principle free and online, and in practice almost every door needs something a person who left Spain years ago no longer has. The Seguridad Social's personal area accepts Cl@ve Permanente, Cl@ve Movil, DNIe, an electronic certificate or an SMS code. The SMS option works only if your mobile number was previously registered with the Tesoreria, which a foreign number never is, and registering one means filing a form with your dni or nie plus documentation proving the phone is yours. The postal option works only if the address the Tesoreria holds for you still matches where you live, and correcting it calls for Spanish municipal register evidence a non-resident does not have.Source: seg-social.es and revista.seg-social.es, read 3 October 2026

Dated deadlines

United Kingdom, where the pension was built: rows from our deadline register

  • Backdating limit. A Pension Credit application can be backdated by a maximum of 3 months, however long the person was eligible before applying; the application can be started up to 4 months before State Pension age. Row uk-2Source: gov.uk, read 24 September 2026
  • Backdating limit. The State Pension is not paid automatically: it must be applied for. Row uk-13Source: gov.uk, read 24 September 2026
  • Application window. A person who lives abroad cannot lodge a UK State Pension application until they are inside a 4-month window before their State Pension age; the application is not open before that. Row uk-4Source: gov.uk, read 24 September 2026

Every United Kingdom row on one page

Spain, where you live now: rows from our deadline register

  • Payment suspended. Spanish Social Security pensioners resident abroad must certify that they are alive (acreditar la vivencia, fe de vida). Row es-8Source: revista.seg-social.es, read 24 September 2026
  • Proof of life. Spanish Social Security pensioners living abroad must prove they are alive twice during 2026 (once in the January-March window and once in September), rising to three times a year from 2027. Row es-12Source: seg-social.es, read 24 September 2026
  • Registration deadline. A pensioner whose accumulated income during 2026 exceeds the income limit for the minimum complement must report this to the managing entity within one month of it happening. Row es-14Source: seg-social.es, read 24 September 2026

Every Spain row on one page

Easy to miss

United Kingdom: The April-2026 voluntary-NI regime change: cheap Class 2 from abroad is abolished and a one-time transitional door (old rules, incl. Class-2 payers switching without the 10-year residence test) has its own closing date, confirmed by the Future Pension Centre.

What people search about this move

Google suggestions that name both countries, read 14 October 2026, in Google's words. We state no volume.

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Frequently asked questions

Is there a social security agreement between the United Kingdom and Spain?

None recorded in our data for the United Kingdom and Spain. Our agreement rows cover a mapped country and a country we research, so this is a gap in what we have read, not a finding that no agreement exists.

Who holds the United Kingdom pension record if I live in Spain?

In the United Kingdom, the official record is Find pension contact details (Pension Tracing Service) on gov.uk, which we verified on 6 September 2026. Our directory records its use from abroad as: usable from abroad.

Which United Kingdom pension deadlines apply after leaving?

Our deadline register holds dated rules for the United Kingdom, each with its official source; the most severe we show is row uk-2, backdating limit.

Can PensionHunter look for my pensions in the United Kingdom and Spain?

Yes. The United Kingdom and Spain are both among the 41 countries we research, and our report works each one separately, with sources.